It's great that you're excited to use your wellness allowance! For more inspiration, feel free to check out the Epassi Blog!

You can use it for a wide variety of activities that are approved according to the Swedish Tax Agency’s rules.

Here are some examples of approved wellness activities

  • Gym and group training 
  • Running and fitness races
  • Massage and preventive treatments such as smoking cessation, stress management 
  • Nutritional counseling and health consultations 
  • Activities such as bowling, go-karting, agility, and trail riding.


The following examples are NOT approved as wellness activities: 

  • Membership fees and licenses: Only the cost of the actual activity can be covered.
  • Buying or renting equipment: You cannot use the allowance to buy or rent equipment. 
  • Beauty treatments: Cosmetic treatments are not approved. 
  • Healthcare: Health care or medical treatments are not approved. 
  • Spa entry: Spa entry is not approved (unless it’s already included for free in a wellness service). 
  • Pool tables, e-sports, and adventure swimming pools are not approved. 
  • Purchases for others: The benefit is personal and cannot be used for someone else. 
  • Solarium: Solarium is not approved as it is considered beauty care by the Swedish Tax Agency. 
  • Naprapathy, chiropractic, physiotherapy: Treatments by physiotherapists, naprapathy, and chiropractic are not approved.


To get an overview of what is included, feel free to read our Inspiration Guide - What is included in the Wellness Allowance.

If you're still unsure whether an activity is approved, feel free to contact us – we are happy to help.

We hope you find activities that add extra shine to your everyday life!